Monday, February 1, 2010

I Enjoy Restful, Rejuvenating Sleep

There is now and always only One--One Creative Mind, One Divine Intelligence, One Universal Power, One Life. That Life is my life now. That Mind is my mind now. I am an individualized expression of that Divine Intelligence, that Universal Power. I am one with the All in All.

I declare that the Mind that created my body is the Mind that maintains my mind and my body. It knows exactly what to do to keep me in good health and a calm, peaceful state of mind. I release all tension and allow great inner peace to fill my entire being. I release all worry, stress and strain. My mind is quiet, calm and still. I rest in the still silence of Spirit and know that I am divinely guided, directed, protected, supported and inspired in all that I am, all that I do, and all that I experience today and in the days to come. I fall asleep promptly each night and awaken refreshed and rejuvenated each morning. I accept restful sleep; I am at peace.

I gratefully receive and give thanks for my peace of mind, my deep rejuvenating sleep, and more. I release my word into the Universe, knowing it is already so.

And so it is.

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