Recently, I was exercising on the elliptical at my local gym and, as usual, I had a paperback book to read. Upon leaving, I realized I had forgotten my book. I went back to the machines and even checked the restroom, but the book wasn’t there. So I asked the young lady at the desk if it had been turned in, which it wasn’t, and to let me know if it turned up. She took my name and telephone number to call me, and I did a Spiritual Mind Treatment on the way to the car that the book would be safely recovered. It was a library book, and it’s expensive if lost, but possible to replace more cheaply.
After a few days, when she didn’t call, I ordered a replacement from Amazon. The next time I went to the gym, she smiled as I came in and said, “I have your book.”
So I realized....I had lost faith. The Spiritual Mind Treatment went to work as soon as I declared it, but I didn’t have patience. I didn’t trust the treatment would work, and I ordered the book. Meanwhile, the treatment had been activated and book recovered.
So this is a small thing, right? Why bring it up? Because sometimes a demonstration isn’t immediate. Sometimes it’s working and we don’t know it. And in my case, my trust in the process had eroded. It was a small thing but caused me to really examine my relationship to affirmative prayer and Science of Mind.
I’ve been having a number of physical challenges this year, everything from sleep apnea, urinary tract infections, cataracts, intestinal infection, dental issues, a leg injury and to top it off, a broken toe. Then anxiety about all this and other issues around aging swirled around in my head until insomnia kicked in. So sometimes I feel like a basket case. Too much monkey mind; too much anxiety and fear.
So I decided to immerse myself in the teaching; I’m taking SOM 103 with Reverends Kathy and Jessica, and it’s bringing me back to basics. Even though I’ve taken these classes before, and even become an ordained minister. I’m finding fresh inspiration in reading again about the Principles of Successful Living, Mental Equivalents and the Law of Attraction, Spiritual Mind Treatment and meditation.
It’s not enough to simply declare our intention with our objective mind. We must work at it until the subjective mind, our unconscious mind, believes what we say. I can declare: “There is One Supreme Intelligence which governs, guides and guards, tells me what to do, when to act and how to act.” But it’s not enough to just say it: I must know it, see it, feel it and BE it; If I do this every day I can build my trust, my belief, my faith in the creative process. Only then can I get to truly KNOWING the Truth.
Meditation helps, because this is when we can quiet the mind, relax the body, and be open and receptive to Spirit. This little book, “The Joy of Meditation,” offers different ways to meditate. I like "Letting Go With Balance.”
First, I sit in the silence and periodically let go of, and release, every problem, all fear and anxiety, until I feel a sense of freedom. Then in the second part I interject the silence with declarations that God is able -- able to heal each and every concern. With this meditation I’m working to let go of all those monkey mind anxieties, and accept my highest good. As I practice this, my goal is a more balanced, healthy life.
And so it is.
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