This is a collection of five minute talks, called Creative Thoughts, presented as part of Sunday service at my spiritual center. Included are a number of Spiritual Mind Treatments, or affirmative prayers, which are an integral part of our teaching.
Wednesday, November 9, 2016
Empower Yourself
I recently picked up the book, “The Hell I Can’t” by Terry McBride, and couldn’t put it down.
What was most interesting was Terry’s process of evolution in taking charge of his health and healing. He experienced some 27 surgeries from an incurable e-coli infection that had started in his back and moved to many other parts of his body. The medical interventions became overwhelming, and he decided he didn’t want to be crippled, to be an invalid, and to wear a colostomy bag for his entire life.
As he discovered the principles of metaphysics, he started small. He began with one thing he wanted to change: that his colon (which had been cut apart from one surgery) would be reattached and he would be able to go to the bathroom in a normal way. It’s fascinating to follow his journey of building one successful outcome after another to return to good health.
“It didn’t matter that the odds against my getting well were a million to one. It didn’t matter that some of the finest doctors in the world said I couldn’t expect to come out of this ordeal whole. I was done listening,” he says in his book.
He has a website, terrymcbride.net, with many inspirational articles designed to empower us to move beyond our limits and into the freedom we desire and deserve.
He advocates spending a few minutes a day creating our own reality, and recognizing that we are more powerful than we realize.
Let’s learn to focus our minds on what we want, rather than the distractions of everyday life, he advocates. Let’s create a supportive mental environment, use our imagination to daydream about our goals, and take the needed action to make those goals a reality. In Religious Science we call this “Treat and Use Your Feet.”
What about choice? We can take charge of our creative mind, but not with just a few affirmations or the occasional positive thought.
Our minds can be stuck in habitual grooves, running automatically according to our usual, programmed thinking. By using choice, we can act “as if” we are the person we want to be, and reprogram our mind to support our new process.
When an old thought pattern arises, we can become aware and change it; we the thinker; we are in charge of our creative mind, our life.
We can target what we are moving toward. We can ask ourselves: where do I want to be at the end of this year? next year? Who do I want to be as I go on this journey? How can I best focus my mind to get the results I want?
Of course we want to move our energy and focus to what we DO want, rather than what we don’t want. It’s easy to get into a negative mind set about what’s not working, or what’s not showing up. It’s easy to focus on the negative, because so many things going on in the world around us seem to support that.
As we integrate our choices with mental power and physical action, we can say: “I wouldn’t be a bit surprised if...” We can finish the sentence with the goals and dreams we want to show up.
Terry developed a Statement of Being to help him with his healing. We can adapt this to our own situation, whether it be in the realm of health, financial abundance, loving relationships or creative expression. His statement reads:
“As I move into this time of creation, I feel the power of something bigger than me, moving with me, supporting and empowering me. I know all things are possible. And as I explore how I am going to create the healing I desire, I will notice this support and acknowledge it. I know that I do not have to figure this out all at once. All I have to do is begin right where I am and consciously choose to move toward what I want. My life is not one problem after another, it is right now a time of discovery and creation, and out of my own being I feel the joy and freedom that comes with knowing I can create reality.”
And so it is.
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